A year-long aerobic workout program may do more than improve fitness—it could actually slow brain aging.

Sun, December 28, 2025 at 2:14 PM UTC Read on to discover what the study found, how researchers believe physical exercise supports brain health, and the best forms of exercise to try. For the study, ...

Add Yahoo as a preferred source to see more of our stories on Google. A specific game could help lower your dementia risk. (MoMo Productions via Getty Images) Many people try puzzles or brain-training ...

Walking may be one of the easiest and most effective activities for supporting brain health, improving memory, and promoting ...

We're winning the fight against dementia, one battle at a time Bruce Willis has it. So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So ...

While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...

A simple brain-training exercise could reduce people's risk of developing dementia by 25%, a study said Monday, but with outside researchers expressing caution in interpreting the results. There are ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

Want to gain a psychological leg up during your next workout routine? Here’s one simple hack that will instantly enhance your exercise: doing it with a friend. Most people approach their exercise ...