If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At the end point, hold for 15-30 seconds then repeat. You should feel a stretch ...
Samm Oreskovich’s son does not like riding the school bus. “He’ll actually cry if he has to ride the bus because he doesn’t know if he’ll have a seat to sit on,” Oreskovich told The News Tribune in a ...
Jonathan Taylor and the Indianapolis Colts will face Aaron Rodgers and the Pittsburgh Steelers in Week 9 of the NFL season on ...