I did a 12-minute abs workout every day for 2 weeks and the results surprised me

The bodyweight moves packed a punch.
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I tried this 10-minute six-pack workout — here’s what happened to my abs and obliques

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock/ Light Field Studios If you have aspirations of carving out a six-pack, or ...

'The WH Flex Challenge Helped Me Get Visible Abs'

"The results were bigger than I expected." ...
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Forget sit-ups — use this 10-minute standing abs workout to build a strong core

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...
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Want to Burn Belly Fat? Eight-Minute Ab Routines Won’t Cut It—Here’s What Actually Works.

DEVELOPING THE TYPE of six-pack abs guys dream about can be a time-consuming process that requires discipline both in and out of the gym, not just a few sets of situps. Keep that in mind next time you ...