Your sleeping position, how rested you are, and a variety of other factors could cause snoring — here's how to get it to stop ...

Before I got to all that, I went for the easiest fix first: changing up my sleeping position. But I quickly learned I simply cannot sleep on my side. I’m a back sleeper, and no matter how many times I ...

Not only is snoring loud and disruptive for both you and other's sleep, but it can also negatively impact your health.

Let’s get real, snoring can be loud and super annoying, but does it always mean you have sleep apnea? Not necessarily! But if you or someone you love has a “chainsaw” reputation in bed, it’s smart to ...

With sleep apnea, those tissues can relax and collapse, causing your airway to become fully or partially blocked. Snoring is ...

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep disturbances. These symptoms could indicate serious conditions like sleep apnea or ...

The Derila Sleep Apnea Pillow is on sale now for just $60, down from its usual price of $200. Plus, there are multiple ...

When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most often can be remedied. However, there is another type of sleep apnea that ...

Researchers have found a link between more severe sleep apnea and one particular environmental issue in cities. Here we ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. Andrey Popov - stock.adobe.com It’s time ...

The National Council on Aging reveals that about 30 million people in the US have sleep apnea, but only six million of these people have actually been diagnosed. Sleep apnea is a disorder that causes ...

It’s the butt of jokes and metaphors invoking locomotives and lawn equipment. For those producing the seismic zzzzzs, snoring’s also usually someone else’s problem. Or, so it begins. “I guess kind of ...