I spoke to NextSense CEO Jonathan Berent to learn how Smartbuds are going rom sleep tracking to active sleep improvement ...

Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub and ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of mind. He recommends them even for people without significant sleep issues, ...

CNET's sleep team tests and reviews much more than just mattresses. We aim to sort through the overwhelming amount of sleep-related information available online to find what works -- and help you ...

No commercially available sleep tracker can perfectly analyze your sleep or diagnose a sleep disorder; you need to visit a sleep lab for that. But the better trackers can identify trends in your sleep ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

Firstbeat Sports has announced a new integration with Garmin, brings sleep and overnight recovery data directly into its ...

Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, ...

Middle school teacher Kate Stoye checks her sleep score on her phone, Wednesday, Jan. 7, 2026, in Hiram, Ga. (AP Photo/Emilie Megnien) Middle school teacher Kate Stoye checks her sleep score on her ...