With small babies that are still easy to carry around often, you can get some "me time" in while the baby is sleeping in ...

Here's how I used Garmin's sleep tools to help me train for my first marathon ... going on runs along the Venice Beach Boardwalk and near the Santa Monica Pier because of the excellent weather ...

These last few months, my Roman Empire has been "third man syndrome." Also known as the "third man effect," it's a phenomenon ...

David Gandy lives round here and, believe me, if David Gandy is walking down the road ... in which case I’m not in bed until ...

SEATTLE — It’s easy for some to get a good night’s sleep, but for many others, it can be a nightly challenge. The Sleep Medicine program at Overlake Medical Center provides services and ...

Denny's announced Tuesday that the company will shutter 150 Denny's restaurant locations by 2025. Which stores are closing?

Since passage of the Energy Policy Act of 2005, daylight saving time in the United States has begun annually on the second Sunday in March and ended on the first Sunday in November. When daylight ...

The final results of this experiment shocked me: On average ... improves my sleep quality. I hope to conduct similar studies with less intense workouts or simply spend time near water each ...

If you, like me, are a light sleeper in a busy world, an uninterrupted night of rest can feel like a fairy tale. Sleep headphones can help. They’re designed for people who want to block out ...

I've immersed myself in research and devoured publications in the realms of biotechnology, nutrition, exercise, sleep, and ... who work closely with me in the various companies I founded or ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

We’ll meet superfans who have seen the interactive theater experience “Sleep No More” not once ... started to unlock something inside of me,” Cantrell said. As some of us search for ...