Listen to this playlist on Spotify or Apple Music. When searching for new songs, Stefanie Fernández and I have different tastes in music, resulting in a wide range of discovery. We're also not always ...

Creating a personalized music therapy playlist can be an effective way to enhance well-being and manage stress ...

We’re a few months from Valentine’s Day, but who says it has to be a holiday to plan a romantic night? Romance is timeless—one minute you’re doing the dishes and the next, your significant other is ...

Whilst you probably put a lot of effort into your running playlist, have you ever thought about the music you listen to as you try and recover? According to a new study published by the Department of ...