Transform any small space in or just outside your home.

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a one-bedroom apartment or sharing a multi-bedroom house with the family and kids, ...

Even a small nook at the bottom of the stairs can be made into an effective home gym. At Dream Design DIY, Tiffany freed up the floor space by storing an exercise ball on the wall. The shelving also ...

Home gym equipment for small spaces offers the convenience of working out at home without needing a dedicated gym room. This is particularly beneficial for people with busy schedules who find it ...

Even a small living area does not imply that you have to put your fitness aside. Speediance cable machines home gym offers a versatile and space-saving way to create a home gym. They bring all the ...

Creating a space in your home where everyone can stay active is one of the best investments you can make for long‑term health ...

Members of the editorial and news staff of Us Weekly were not involved in the creation of this content. Over recent years, the trend of hiring a personal trainer has been growing in popularity. Many ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

No free space in your home for a gym? No problem. This gym equipment takes up very little real estate, making it ideal for ...