Kaita, or snake gourd, a staple in Indian cuisine, offers a delightful taste and numerous health benefits despite its unusual appearance. Rich in fiber, it aids digestion and supports weight loss.

Virat Kohli and Anushka Sharma live a healthy lifestyle. In fact, the cricketer prefers a vegan diet while the actor is known for her no-gluten, no-sugar food. In an interaction with The Hollywood ...