Also known as tomato gourd, it’s a vegetable with a cooling effect on the body Ingredients 250 gms of snake gourd, peeled and diced ½ cup grated coconut 2 eggs 1 sprig of curry leaves 2-3 green ...

Kaita, or snake gourd, a staple in Indian cuisine, offers a delightful taste and numerous health benefits despite its unusual appearance. Rich in fiber, it aids digestion and supports weight loss.

After avial, sambar and rasam, if there is another vegetarian dish my non-Malayali friends and neighbours relish with more compliments than complaints, it has to be Kootu. It's a staple accompaniment ...

Many people unfortunately don’t like the gourds. While bitter gourd or karela has a special place on the dislike list, it is not different for bottle gourd or lauki, and snake gourd, doesn’t even get ...