A creeper from the family of gourds, the snake gourd, is packed with myriad nutritional benefits, but it is lesser known to consumers when compared with bottle gourd and bitter gourd. These climbers ...

Snake gourd seeds are available at most nurseries, as well as online. Choose between an old garden cultivar, or newer commercial hybrids such as CO-1 and PKM-1, which will produce more compact, but ...

Kaita, or snake gourd, a staple in Indian cuisine, offers a delightful taste and numerous health benefits despite its unusual appearance. Rich in fiber, it aids digestion and supports weight loss.

I picked up a packet of gourd seeds last spring with the thought that some of the little, colorful things would look great in my fall décor. I imagined tucking them into nooks near pumpkins, by straw ...

Snake gourd plays an important role in the anti-inflammatory diet chart, a pattern similar to the Mediterranean style of eating, where reduction in age- related disease and well being of overall ...

Gourds are plentiful in the autumn -- you'll find them at farm stands, garden centers and grocery stores. Don’t toss your gourds at the end of the season, dry them instead. Dried gourds weigh a few ...