Running is one of the most accessible forms of exercise, offering a multitude of physical and mental health benefits. Whether ...

We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the ...

A trainer outlines the #1 workout he does to improve his golf performance, including precision, power, and control.

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

In the 'Bg2 Pod' podcast, Nvidia's Jensen Huang lauds Elon Musk's xAI for a supercomputer project completed in just 19 days.

The best vibration plates can boost recovery, improve strength, alleviate joint pain, and improve balance and coordination.

Researchers in Denmark claim to have created an innovative new pill that replicates the benefits and effects of intense ...

Tuesdays are for intensity and interval work, a gear that is below race pace but still builds endurance. A 10-minute course ...

With the development of the high-speed North-South railway project, the focus has turned to training a local workforce to ...

The Ministry of Transport proposes a design speed of 350 km/h, a total length of 1,541 km, twin tracks, a gauge of 1,435 mm, ...

With the Bears secondary banged up, the team elevated cornerback Ameer Speed and safety Tarvarius Moore for their game vs.