DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

The video shows content creator Jennifer lifting weights on a bench at the gym. In the background, another woman moves into the frame, observing herself in the mirror and stretching as she prepares to ...

The survey from the Sports Agency suggested women are too busy working and/or raising children to do physical exercise, ...

Washington, D.C. (7News) — Owner of Fittima Fitness Fatima Karama joined Good Morning Washington on Thursday with weightlifting advice for women. Strength training for women can benefit both their ...

The rugby star tells Women's Health about the collaboration, hot yoga, and this season of Dancing With The Stars.

There is a reason why you rarely see women over the age of 40 on a trampoline. A perfect storm of hormonal changes, lost muscle strength, damaged connective tissues - and of course the strain caused ...

Rockstar Wellness is hosting a fitness event called “Pound for Pink, Rock For a Cure” from 12 to 4:30 p.m. Oct. 12. The event ...

She said that the Delhi government is working consistently to provide a life full of health, energy, and confidence to every citizen of the national capital with the resolve of 'Healthy Delhi, ...