‘Sprint interval training, also known as SIT, is a type of training that involves a maximum work period, followed by a long ...

Abertay University sports scientists have found that just three weeks of high intensity sprint training can have a ...

Development of uncrewed demonstrator with 45-foot wingspan, 1,000-pound payload to prove high-speed, vertical-lift, ...

Now that I'm training to run even longer distances, I find it essential to use whatever technology has to offer to help me achieve my personal best. Below are some of the best equipment and apps ...

Sprint Nextel Corporation (Sprint) is a holding company that offers a range of wireless and wireline communications products and services for individual consumers, businesses, government ...

If you're a runner who wants to build up your endurance, adding HIIT to your routine can be an ideal way to mix things up—and ...

CHRIS CHAMBERS WAS PART OF WESTFIELD STATE CHAMPIONSHIP TEAM IN 2004, AND IN 2005 HE WAS THE INDIVIDUAL STATE CHAMPION IN THE 50 YARD SPRINT. HE DEVELOPED A KICK ... weighed down by heavy equipment ...

The aims of the present review are therefore threefold: first, to summarise the main mechanisms for interval training and repeated sprint training in normoxia. Second, to critically analyse the ...

She has been putting herself through grueling sprint workouts in a bid to rediscover her form - and judging by her last post, she may be thankful she turned her back on the track. Gauff posted a ...

And the analogy is that there is a reason why we can’t daydream while we sprint. I don’t know if you’ve ever tried it, but it’s impossible to daydream while you sprint. You can daydream ...

Massive favorites ahead of the Games, the Netherlands trio of Roy van den Berg, Harrie Lavreysen and Jeffrey Hoogland put on a sprinting masterclass to power to gold. Great Britain was trying to stop ...