When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We’ve said it before and we’ll say it again — when it comes to building a ...

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for new ways to work your core that don’t involve face planting ...

Try these three standing ab exercises and press pause on endless plank variations.

If there’s one question I’m always asked by my personal training clients, it’s what are the best core exercises to build strength and stability. And while sit-ups might come to mind, I believe in ...

If you are dealing with an injury, don't have too much space, or aren't super keen on moving around, there are plenty of ab circuits you can do entirely lying down. Sometimes, though, you just don't ...

Building a strong core doesn’t have to mean lying on the floor, crunching endlessly until your neck aches and your lower back begs for mercy. The misconception that ab workouts must involve a yoga mat ...

If you're a person who loves working your abs because you get to lie down on a mat, this post may not be for you. We've rounded up our favorite standing ab exercises to show you how to work your abs ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

It is spring break everywhere. Some of us may be experiencing difficulties shedding our winter coats, literally and figuratively. No matter the weather or circumstance, abdominal work should be on ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity—among others. One of her latest ...