While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...

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Today, I'm showing you a quick and easy standing abs workout to help you whittle your waist down! When you're doing this exercise, be sure to pair it with a warm-up and maybe a thigh or seat exercise, ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll ...

You don't need to lie on the floor or spend hours crunching to carve out a strong, defined core. This standing ab routine sculpts your midsection through dynamic, full-body movement, training your abs ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch variation is ...

Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories ...

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...