Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

A staggering 9 in 10 Indians are deficient in Vitamin D, even though the country receives plenty of sunlight year-round.

Despite India’s abundant sunlight, nearly 9 in 10 people are Vitamin D deficient. Indoor lifestyles, pollution, and sunscreen ...

Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether ...

Research warns that one widely used vitamin D supplement may unintentionally lower the body’s natural D3 levels.

Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.

The following foods boast more vitamin D than a glass of fortified cow’s milk. When enjoying these foods, be sure to eat them ...

Vitamin D, popularly known as the “sunshine vitamin,” is one of the most vital nutrients for maintaining overall health and ...

COLUMBIA, S.C. (WIS) - We’ve talked about Vitamin C -- and how a lack of it can lead to problems for your body. Now, we turn from sun-kissed citrus to the sun itself, exploring the benefits of Vitamin ...

While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

Vitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental ...