Sunlight is often perceived as a threat to your health, but research suggests exposure to sunlight may actually be beneficial in small doses.

A new anti-sunscreen movement is gaining momentum. It appears to be driven in part by a growing distrust in some circles of conventional expert health advice and federal regulators. Speaking ...

SEPTEMBER 22nd marks the autumn equinox and, in the northern hemisphere at least, heralds the gloomy six-month period during which the nights will be longer the days. As a result, millions of ...

Fall and winter seasons bring about many changes as days become shorter and the weather gets colder. These changes can affect ...

Sunlight is one of nature’s most powerful tools for enhancing your health, particularly for optimizing mitochondrial function. Dr. Mercola, a board-certified family medicine osteopathic physician (DO) ...

Despite evidence that seasonal time changes lead to increased health and safety risks, Americans will once again partake in ...