REJOICE, GYM-GOERS: The news you’ve been waiting for is finally here. You should stop doing burpees! No exercise has been overused—and misused—like this try-hard mashup of sprawls and jumps that have ...
It's synonymous with struggle, and you probably guessed it already: burpee. The burpee is one of the most infamous exercises in fitness, a heart rate-raising maneuver that some trainers swear by and ...
Nothing incites a class-wide groan quite like a trainer announcing that it’s time for burpees. The move requires you to work your core, upper body, and lower body at the same time, all while moving at ...
Ah, the dreaded burpee. I hate ’em, and there’s a good chance you do too. Rejoice, though: Fitness experts say there’s a reason to skip them. Let’s jump in to why. Skip burpees. Try these moves ...
Gena Laielli's burpee total is expected to break a world record. Gena Laielli, a 37-year-old mom of two, completed 5,332 burpees in 12 straight hours. The number -- a staggering feat for anyone who ...