You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

As Americans take more gummies, pills and powders than ever, some physicians are trying to convince patients to be a bit more ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

The Vision Vitamin That Can Blind Your Liver Everyone knows vitamin A helps with night vision, but few realize it can become ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Polycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, ...

Consumer Reports found high levels of lead in many protein supplements, with plant-based products containing nine times more ...

The nonprofit group's investigation found that plant-based protein products were more likely to have hazardous levels of the ...