And how to stay ready during flat spells.

The good ol’ days of surfing, when, professionals would simply surf all day and party all night, are no more. These days, for better or worse, pro surfers are “athletes.” And Kanoa Igarashi is amongst ...

Not so long ago, “surf workouts” were simply not a thing. Surfing is thought of as more of a sport these days, and people do things out of the water to make their in-water time better. It’s tough on ...

The internet is aflush with home workout videos to help everyone get their daily exercise, but when it comes to workouts designed specifically for surfers, the options get a little thinner. That’s ...

Surf instructor Casey Flaherty takes us through 24 hours of her beauty and wellness routine. Working as part of an advanced surf team, Casey eats, sleeps and drinks surfing. Casey started ...