These gut-healthy snack recipes, with prebiotic and probiotic ingredients, are also rich in fiber and protein to help aid ...

LANSING, Mich. (WLNS) – Experts say snacking on nutrient-rich foods can keep your energy levels stable and prevent that post-snack slump that sometimes follows. 6 News anchor Megan Viecelli talked ...

A new study suggests swapping high-carb snacks with tree nuts for health benefits. Those who snacked on nuts experienced changes that suggest a reduction in abdominal fat over time. To keep the sodium ...

The 2nd annual Shop Swap and Snack event returns to Proctor at the South St. Louis Fairgrounds on Saturday, October 11th, ...

It’s a brand-new month so that means it’s time to look at some new and different recipes to kick off November. Before the hustle and bustle of the Thanksgiving season is upon us, let’s look at a few ...

Reading ingredient labels on snacks shouldn’t require reading glasses and a chemical dictionary, but that has become the case with additives, preservatives, fats, and unnecessary ingredients finding ...

There are so many good sports games on television right now and the biggest football game of the year is only a few weeks away. It is not too early to start planning your menu for sports game watching ...