Join our experienced female instructor for a tranquil yoga session set outdoors beside a sparkling swimming pool, surrounded ...

I’ve always seen paddle boarding as the ultimate celebrity workout: beachy, rigorous enough to get dewy (but not drenched) and a chance to preen in a bikini. So when I heard about TMPL gym’s floating ...

For the fifth consecutive year, Wet ‘n’ Wild Las Vegas will be an official host of the World’s Largest Swimming Lesson. The 30-minute swimming lesson will be at 9:45 a.m. June 21 at the park, 7055 S.

Swimming is a demanding sport that can take a toll on your mind and body. The constant, rigorous training can leave you exhausted, stressed, and disconnected. Luckily, there is a way to get back in ...

Why is Yoga Beneficial for Swimmers? Bringing back this article by Kaylie Williams, a formerSwimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of ...

As a fitness and yoga instructor, Sarah Williams got into stand-up paddleboarding a few years ago as a form of cross-training and a different way to enjoy the lower Salt River and Saguaro Lake. Then ...

Yogis tired of forking over $20 a pop to practice their downward dogs at the gym can now contort their bodies for free at the Floating Pool Lady. In an effort to promote the temporary recreational ...

St. Thomas Academy has won the past two Class A swimming and diving state championships, and the Cadets’ secret to success in the pool has been a balance of weight lifting and yoga while out of it.