I, admittedly, am not a good golfer, but I am a big gym rat. So I’m fascinated by guys like Bryson DeChambeau who use fitness to improve their game. So when I saw that Tom Brady’s fitness lifestyle ...

A centuries-old training method, once confined to strongman competitions, has surged in popularity among elite athletes and fitness enthusiasts. The kettlebell swing, a deceptively simple exercise, ...

GOLF Top 100 Teacher Brian Mogg explains how setting your wrists can create effortless power in your golf swing.

Is there really such a thing as the perfect position at the top of the golf swing? In this video, we take a closer look at ...

The golf swing is a complex movement with many intricate parts — both stable and moving. A new Golf Swing Clinic at Fitness Pointe uses advanced analytics and the expertise of a certified golf swing ...

In response to feedback received on my recent Fitness Friday post "How to swing like Rory," I went back to Golf Digest fitness advisor Ben Shear (@ben_shear) for more tips on how to emulate what might ...

Many golf swings lack proper timing, coordination and rhythm simply because the person doing the swinging lacks good proprioception. If you're not familiar with the term, the easiest way to understand ...

Welcome to our new-and-improved Home Fitness series. Each week over the next three months, we’ll provide you with a workout you can follow to get you ready for the first round of golf come spring.

Launching Minnetonka fitness club Gymjab, which combines group cardio training with boxing and kickboxing, has been an entrepreneurial endurance test for founder Allan Charney. He spent four years ...

The 2010 Masters golf tournament is shaping up to be a big deal, thanks to the media frenzy surrounding this year's event. This season, create some of your own drama on the links, not because of a ...