Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...
It’s always been the case that no playing surface more than clay reveals the raw physicality of world-class tennis. And seemingly every five years, an athletic upgrade arrives. These days, the ...
Objective: To determine the physiological responses and stroke characteristics of common on-court tennis training drills. Methods: Six high-performance players performed 1×6 repetitions of four common ...
ST PETERSBURG, FL, USA – The ATP and WTA have today announced an agreement with TopCourt, which sees the digital tennis learning platform become the first official tennis e-learning platform of the ...