Olives are a healthy and delicious choice of snack compared to a packet of crisps - Getty Lauded for their moreish salty taste and unique chewy texture, olives are a staple of the Mediterranean diet ...

Olives and olive oil contain an abundance of phenolic antioxidants as well as the anti-cancer compounds squalene and terpenoid. They also contain high levels of the monounsaturated fatty acid and ...

The Princess of Wales and Princess Charlotte's love olives, an 'underrated' healthy diet staple according to a nutritionist ...

Olives could help beat obesity - and keep diabetes at bay, according to new research. The findings suggest that elenolic acid - a natural compound found in mature olives and extra virgin olive oil - ...

Olive oil, a healthy fat, contains disease-preventing antioxidants. Consider substituting other cooking oils and butter with ...