Anxiety and IBS are not separate conditions but intertwined signals of a disrupted gut-brain axis that millions misunderstand ...
Have you ever noticed how your entire day can be derailed by a “gut feeling” that isn’t exactly positive? From that mid-afternoon bloat to the sluggishness that follows a heavy meal, your digestive ...
Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and contributing to 5.1% of the global disease burden. Alcohol use is a major risk ...
Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...
The latest findings strengthen existing knowledge about the intimate connection between our brains and guts. Early life stress appears to raise the risk of later digestive issues like IBS. Researchers ...
Peering into the jungle of microbes that live within us, researchers have stumbled across what seem to be an entire new class of virus-like objects. "It's insane," says University of North Carolina ...
It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...