Emotional intelligence contributes to an individual's success. Researchers such as Antonio Damasio, with Descartes' error, and Daniel Goleman, the author of emotional intelligence, have regularly ...

Contrary to popular belief, suppressing emotions often intensifies them, a phenomenon known as the paradox of emotional suppression. Research shows that attempts to control feelings can lead to ...

Alcoholics’ brains may process emotion differently than those of people who don’t have a history of alcohol abuse, according to a study published in the November issue of the journal Alcoholism: ...

Emotion regulation depends on nervous system capacity—timing matters more than technique. Suppression and expression are ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...

By examining factors such as working memory and emotional intelligence along with language background, our research moves beyond the idea of a simplistic “foreign language effect” and offers a more ...

Discover why emotions, not intellect alone, motivate performance and how leading from the heart literally unlocks human ...

Journaling is an amazing skill that can help you process your emotions. Through journaling, you can also learn how to better express how you feel. I have taught people how to journal effectively in ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...