TOPEKA, Kan. (WIBW) - Washburn University’s Psychology Services Clinic is hosting several group therapy sessions that can help one learn coping mechanisms to tame their anxiety. The Anxiety Group is ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

Longer exhales stimulate the parasympathetic nervous system and reduce threat activation. Even one minute can help.

The most common number of talk-therapy sessions that people attend in their lifetime is one. That very first meeting with a mental-health practitioner is usually focused on asking the patient ...

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Sustained Benefit of Blinatumomab in Infants With KMT2A-Rearranged ALL: Long-Term Outcomes, Toxicity, and Pharmacokinetics Among N = 300 patients, 74.7% was female, 76.5% was White, and 19.0% was ...

Nothing is off-limits in therapy. However, sometimes people find it hard to know what to say. Going over some common topics or reflecting on why a person chose to seek therapy can be a good place to ...