Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals. The benefits of looking on the bright side have been clearly documented. Research ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than ...

A quarter of a century ago (I've always wanted to say that), when I was a young engineer with Texas Instruments, I had a manager named Dick Carroll. Dick was a big guy who looked a lot like Mr. Clean ...

Pastor Jesse Bradley of Auburn, Washington runs Grace Community Church. He's ministered to many, many people struggling with a variety of faith dilemmas and issues in their lives. In this month of ...

This article was originally published on April 9, 2015. Think positive and success will come. The power of positive thinking is often heralded as the secret to success, or so says the famous book The ...

Christmas was approaching so Rick Hollering, executive director of the Youth Services Alliance, brought a gift to his class at The Academy. Hollering had been visiting The Academy, a school within the ...

In May 2019, Rachel Williams, then 39, tipped the scale at 233 pounds. She could barely squeeze into a size 20/22 pair of jeans and an uncomfortable size 40 double-F bra. She thought her chances of ...

New research ties positive thoughts about aging to better recovery from mild cognitive issues. The reason for the link isn’t entirely clear. Experts say it’s important to talk to your doctor if you’re ...