A large brain imaging trial suggests that regular weight training may slow how quickly the brain appears to age in older ...

Add Yahoo as a preferred source to see more of our stories on Google. Brain training uses challenges to improve speed, focus and accuracy and bolster brains. In BrainHQ’s Double-Decision challenge, ...

Speed-of-processing cognitive training in older adults significantly reduced dementia risk over 20 years, outperforming memory and reasoning training. Its adaptive, implicit learning approach may ...

March is Brain Injury Awareness Month and to mark this, a new literature review in the journal Military Medicine has found ...

So don’t get stuck in your ways as you age. Castel writes in his book that even changing up your old habits — hiking a ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...

An update on a decades-long investigation has suggested that brain training can lower the risk of dementia. The Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) study, which ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

Many of us view cognitive decline as an unavoidable process of aging. But this is not necessarily the case. Just like our muscles, our brains need to be trained to reach their full potential. So what ...

If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...