I was slouched over a stack of pancakes in the BUD/S chow hall, quietly experiencing the thousands of microabrasions that come with 48 hours of being wet and sandy. It was Tuesday night of Hell Week, ...

A Navy SEAL trainee died Friday shortly after completing the elite group’s famous Hell Week. Another SEAL-in-training was rushed to a Navy hospital in San Diego and was in stable condition Saturday, ...

In my previous article, I discussed how visualization—or what I call “paradise from the pain”—can help us get through challenging or difficult times by allowing us to live in the moment that comes ...