Baylor College of Medicine

Cow milk vs. alternative milk: what’s the best?

With a wide variety of dairy and nondairy milks on the market, consumers have endless options when it comes to choosing milk to quench their thirst, make their morning coffee smooth and velvety or ...
Verywell Health

A Dietitian Ranks Which Types of Milk Deliver the Most Protein per Serving

Drinking various milks can help you reach your protein goals. Both animal and plant-based milks contain protein, but some are ...
New York Post

Mooove over, cow’s milk — there’s a better dairy product for stronger muscles

We’ve all been led to believe that cow’s milk is best for strong, healthy bones. But a new study — published in the journal Food Science and Nutrition — casts some doubt upon this well-trodden, bovine ...
WISN 12 NEWS

Cow's milk vs milk alternatives: which is best for your family?

SOY, ALMOND AND MORE. THESE ARE JUST A FEW OF THE CHOICES YOU SEE WHEN GRABBING A GALLON OF MILK WITH ALL OF THESE OPTIONS. HOW DO YOU KNOW WHICH IS HEALTHIEST WHEN IT COMES TO ALTERNATIVE MILKS LIKE ...
Newsweek

Is Goat’s Milk Healthier Than Cow’s? Nutritionists Explain

A person's choice of milk can offer a glimpse into their diet and values: Perhaps they favor oat milk for sustainability; full-fat cow's milk for malty creaminess; or organic three-ingredient almond ...