Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels of anti-inflammatory compounds in your system. Over time, this regular ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways The best time to take turmeric is with or after a meal, especially ...

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to Violeta Morris, MS, RDN, registered dietitian at The Concierge Dietitian.

Turmeric is a member of the ginger family. It is commonly used as a spice, but it is also known for its medicinal purposes. It is thought to benefit heart and brain health, and it may help protect ...

Turmeric is a root which is more commonly seen and consumed as a spice. Even with it’s use in recipes and over-the-counter pills as a supplement, Dr. Lacy Anderson explains the root’s benefits and ...

We asked University of Utah Health registered dietician nutritionist Anne Pesek Taylor, RDN, CD, to tell us about the "superfood" turmeric. "Turmeric is a bright yellow spice that is typically used ...

Turmeric benefits include reducing inflammation, boosting heart health, and improving skin. Most turmeric health benefits come from curcumin, which is difficult for your body to absorb. Therefore, ...