As someone who struggles with insomnia, I'm always trying new sleep remedies and teas to help me get a little more rest at night. Sometimes they work, and sometimes they don't, but I've long been ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

It’s a story you’ve probably heard before: Girl falls in love. Girl gets heart broken. Girl goes to Bali and discover’s her life’s calling. In the case of Tanita de Ruijt, that calling was bringing ...

Turmeric is to inflammation as Captain Marvel is to Thanos: a butt-kicker. While the anti-inflammatory spice has long been a staple in Asian and Indian cuisine, the Western world has finally caught on ...

If you haven't heard about the miracle herb that is turmeric, then you're missing out, guys. Turmeric is an amazing nutrient for your body that just so happens to reveal itself in a gorgeous, ...

Turmeric has been treasured for centuries, not just for its bold golden color, but also for its nourishing and healing qualities. These gluten-free turmeric recipes are flavorful, vibrant, and ...

Weight-loss booster. Debloater. Antidepressant. Arthritis fighter. Skin salve. Sleep aid. All from one spice! The health benefits of turmeric are pretty insane and can actually help remedy a number of ...

Flu season is not the only time to make turmeric shots a part of your daily routine, because the health benefits from this ...

Are you as obsessed with golden milk as we are? Turmeric is having a major moment, and for good reason. This Ayurvedic spice is anti-inflammatory, debloating, gut healing, weight-loss aiding, and mood ...

It's pretty clear: Turmeric is the superfood of the moment. Maybe because more and more research seems to back its potent health benefits—from reduced inflammation to improved cognitive functioning to ...