Turmeric has become a modern wellness icon, but its story reaches far deeper than today’s teas, serums, and supplements. This ...

For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels ...

Turmeric is one Indian spice that has taken the world of food and health by the storm with its incredible taste, colour and health properties. Turmeric is used in powder form and is added to most ...

Every year a new superfood emerges as the next must-have ingredient for good health. Such nutritional powerhouses as kale, quinoa and acai build in popularity until it seems like these once exotic ...

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, ...

We VERIFY the answers to four common questions about potential health benefits and concerns regarding turmeric and turmeric supplements. Studies have shown that turmeric root contains an active ...

Until recently, the spice turmeric was not only pronounced incorrectly (it’s tur-mer-ic, not too-me-ric, people!), but most people were using it only for curries, along with other classic Indian and ...

You may know turmeric as the deep-yellow spice in Indian curries. Or perhaps you recognize it as the ingredient that makes classic American mustard bright yellow. Maybe you have a jar of ground ...