Turmeric milk boosts overall skin health. Here are five science-backed reasons to drink haldi doodh daily, but in moderation.

From golden milk lattes to ginger immunity shots to skincare, you can find turmeric’s golden hue in most aisles of a health food store. The complete list of the root’s pros is too long to cover here, ...

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The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights ...

Reworking your skincare routine? You’re not alone. These days, it feels like everyone we know is in deep when it comes to perfecting their multi-step cleanser, toner, and moisturizer regimen. From UV ...

Which turmeric skin care product is best? People have been using turmeric for thousands of years for culinary, medicinal and beauty purposes. The main ingredient in turmeric, curcumin, has ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Winter often makes the skin dry, dull, and flaky, pushing many people to look for natural solutions. Turmeric, raw or powdered, remains one of the most trusted ingredients for glowing, healthy winter ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...