Behind the beast that is Brock Lesnar is a carefully curated training program that makes the champion impossible to beat.

Australian actor Daniel MacPherson isn’t actually a competitive fighter—but he got a real taste of what a fight camp could ...

Alexander Volkanovski’s UFC journey has been one for the books, and the entire credit for his rise as a champion goes to his relentless training and discipline. You may know Volk as a former UFC ...

Johnny Ray Gill doesn't rely on a traditional gym to stay in the elite shape that his fans have seen. Instead, the Cross star ...

Bodybuilder s method to fitness madness is showing his audience how older athletes can crush the fitness goals just as easily as his younger counterparts. In a recent video, Meadows teamed up with ...

As the sport continues to grow, so does the number of everyday people stepping into the gym, often not to fight, but to feel ...

Earlier this month, pop sensation Harry Styles turned heads when he showed off his physical fitness by casually running the Tokyo Marathon with a quite impressive time. Now, his MMA-inspired gym ...

LAS VEGAS – Ahead of his lightweight title shot next week at UFC 317, former featherweight champion Ilia Topuria put on a short show at an open workout Friday. Topuria (16-0 MMA, 8-0 UFC) meets ...

Interim lightweight champion Justin Gaethje will be among several UFC fighters who will demonstrate their training techniques ...