PHILADELPHIA (WPVI) -- Shoshana shows us how to work our upper body while using some light hand weights. To watch previous fitness tips, visit 6abc.com/TodaysTip.
Strength-training enthusiast Frankie Bridge has shared the trainers behind the workouts helping her stay consistent. In a recent Instagram Story, the singer said she'd been receiving 'lots of workout ...
(Mass Appeal) – Doing any kind of workout can be improved when you add some light weights. George Flathers, a group fitness and bootcamp instructor at NEXT FITNESS, joins us today to share an easy ...
These are the moves that will build the upper body strength and size you want.
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