All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...

Have you ever wondered why some people enjoy the colder months, while others prefer summer or monsoon season? Or why do people have different taste preferences such as some like salty foods, some ...

Yoga is an ancient science that has found wide acceptance across the globe today. Ayurveda gained popularity much later but is strongly connected to Yoga as both sciences come from the same root. Even ...

The word Ayurveda is derived from the Sanskrit language and it means life and longevity. The word Ayurveda is derived from the Sanskrit language and it means life and longevity. The Ayurvedic ...

Vata, Pitta and Kapha determine the nature of our body. The internal energy we talk about is about all these three and their balance. Vata, Pitta and Kapha work to give speed to our body. Therefore, ...

Vata, Pitta and Kapha determine the nature of our body. The internal energy we talk about is about all these three and their balance. Vata, Pitta and Kapha work to give speed to our body. Therefore, ...

Ayurveda, the ancient Indian system of medicine, views the human body as a harmonious blend of three fundamental energies or doshas: Vata, Pitta, and Kapha. Each dosha is associated with specific ...

Got the sniffles? Even if you don’t, chances are somebody close to you is honking into a tissue. Chicken soup is the common culinary cure, but Amrita Sondhi has another. Her Beat the Cold soup is ...

Add Yahoo as a preferred source to see more of our stories on Google. Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo ...

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