For those who don’t eat a lot of meat, it’s always a score when plant-based proteins are accessible, cheap, and beneficial toward certain health goals. One Reddit thread provides numerous protein ...

He's the first vegan bodybuilder to qualify for Mr. Olympia.

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post Vegan Bodybuilding Meal Plan Secrets That Actually Work (Most People Get This ...

My husband Jim loves to read and research. From events in history to fitness, he's an expert on many things, thanks to the internet. Recently, he has been on a health kick. Being that I am the only ...

SoFlo Vegans has staged more than 200 events in the past six years, some of them headline-grabbing. There was the International Vegan Film Festival last summer and the nighttime vegan market Veg Night ...

View post: I Tried a Low-Sugar Cereal With 16g of Protein—and It Made Hitting My Macros So Much Easier View post: Here's What We Know About Lindsey Vonn's Status After Brutal Crash, Hospital Airlift ...

An Instagram fitness blogger reveals how veganism and bodybuilding helped her overcome her battle with anorexia and bulimia after her heart began to fail. For years, Sophia Ellis, 21, suffered ...

Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

IN today’s fitness world, more athletes and active people are turning to plant-based eating not just for ethical or environmental reasons, but because it can be a powerful way to enhance energy, ...

Ugh, 2017 — am I right? Just about everyone I know had a crazy year marked by feelings of helplessness and frustration. It's hard to watch the news without being triggered, let alone to find the time ...