Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more ...

Which vegan vitamin D supplement is best? Although a well-planned vegan diet can be a healthy one, you must take care to get all the vitamins and minerals you need. Vitamin D is rarely found in ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options designed for better absorption.

A typical vegan meal should consist of plant-based protein, vitamins, and minerals. Follow this 7-day vegan meal plan to ...