Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...

Learn how organizations are helping older adults build connection and resilience. As people age, they often experience life changes that affect their mental health. Rates of anxiety, depression and ...

Life can be a little more fantastic with some plastic. The record-breaking “Barbie” movie has inspired a cultural phenomenon, contributing to a pink paint shortage and inspiring a fabulously feminine ...

A new study suggests that psychotherapy delivered through text-based messaging can be as effective as live video sessions for ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

Researchers in Taiwan tracked children's performance in sporting activities like running, sit-ups and jumping to study how it impacted their mental health diagnoses over time Charlotte Phillipp is a ...

Arts and crafts can have various benefits for older adults, including improving fine motor functions, promoting problem-solving and learning abilities, and providing self-confidence and inner ...