Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

You cannot overdose on vitamin B12 because it is a water-soluble vitamin, so any excess is excreted through urine.

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Fatigue, forgetfulness, and tingling hands? You might be low on Vitamin B12. This deficiency is widespread in India and often ...

Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're ...

New research indicates that high levels of folate and vitamin B12 may elevate prostate cancer risk, particularly for ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

A deficiency in vitamin B12 can lead to hair becoming lighter and eventually turning white. Ensuring adequate intake of B12 ...