That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to ...

Influenza is an infectious disease of the mouth, nose and upper airways caused by a flu virus. In Europe, during the 15th and 16th centuries, people believed flu epidemics were influenced by the ...

"If you are sick and want to support your immune system, increasing vitamin C intake to around 200 mg/day from food can help ...

You have probably heard that loading up on vitamin C will ward off a cold, or perhaps TikTok has influenced you to take ...

Doctors recommend you get 65 to 90mg of vitamin C per day. Taking over 2,000 mg of vitamin C supplements can result in ...

SHREVEPORT, La. - Home remedies have been used for years as natural treatments for illnesses–especially colds and viruses that are common during the winter. Gargling with salt water, drinking plenty ...

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...

Vitamin C, a popular supplement for immunity and collagen production, is best absorbed when timing and food interactions are considered. Unlike fat-soluble vitamins, it's not stored, so split dosages ...

Here’s what dermatologists say about this trendy ingredient. By Melinda Wenner Moyer If you’ve spent time exploring the skin care side of TikTok, you know that dermatologists love to tout the benefits ...