Vitamin D Supplements May Weaken Your Immune System, But Only If You Take This Type

That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to ...
Real Simple on MSN

7 Foods That Have More Vitamin D Than a Glass of Milk, According to Registered Dietitians

The following foods boast more vitamin D than a glass of fortified cow’s milk. When enjoying these foods, be sure to eat them ...

Why high dose vitamin D supplements could cause side effects

Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.

Vitamin D supplements: How much you should take each day, according to dietitians

While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...
Indiatimes

Risks of taking too much Vitamin D (know when to stop)

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing serious health issues like hypercalcemia and kidney damage. The recommended ...
Baylor College of Medicine

Getting adequate vitamin D in the fall and winter

Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels – especially in the colder months. A Baylor College of Medicine expert provides tips on how to ...

How Vitamin D Supplementation Affects Mood and Memory: Study Reveals Findings

In “Highway to Health – Studies in Brief,” this edition focuses on the impact of targeted nutrient strategies on body and ...
MLive

Ask the dietitian: Vitamin D deficiency needs sun, supplement

After developing peripheral neuropathy and pain in my extremities this fall, I was diagnosed with severe vitamin D deficiency. Between my vitamin D3 supplements, prenatal vitamin and calcium ...
KREM

Washingtonians suffering from major Vitamin D deficiencies, study finds

SPOKANE, Wash. — According to DrugGenius.com, Washingtonians are extremely deficient in Vitamin D. Vitamin D was the most searched supplement on the internet by Washington residents. According to the ...
Healthline

Vitamin D and Other Nutrients That Help Rheumatoid Arthritis (RA)

Ensuring sufficient intake of nutrients like vitamins D and E may alleviate inflammation and other complications associated with rheumatoid arthritis. Vitamin D is crucial for bone health, especially ...
Consumer Reports

¿Necesitas hacerte un examen de vitamina D?

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. ¿Te ha recomendado tu médico ...
Well+Good

Why Dermatologists Want You To Use Vitamin D on Your Dry, Itchy Skin From Now Through April

According to a dermatologist, vitamin D skin-care products can help soothe itchy, dry, and irritated skin. “Vitamin D can be anti-inflammatory, which is why it can be used as a skin-care ingredient,” ...