The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...
Verywell Health on MSN
We Asked a Doctor When You Should Really Take a Vitamin D Supplement
They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...
Woman & Home on MSN
Dr Amir explains the difference between vitamin D2 vs D3 - and reveals which one you should take this winter
It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about ...
News about the sunshine vitamin isn’t quite so sunny these days as vitamin D deficiencies are on the rise. Why is vitamin D deficiency more common now? Our bodies need exposure to ultraviolet-B rays ...
4d
The Surprising Mistake You’re Making When Choosing a Vitamin D Supplement, According to a New Study
People who took vitamin D2 supplements saw a noticeable drop in vitamin D3 levels compared with those who didn’t. On average, ...
Vitamin D, the star vitamin, also known as the "sunshine vitamin", is widely recognised as one of the most important ...
Foods that have vitamin D include salmon, rainbow trout, mushrooms, and egg yolks.
Most circulating vitamin D forms in the skin from 7-dehydrocholesterol in sunlight and are subsequently converted into 25-hydroxyvitamin D [25(OH)D] and 1,25-dihydroxy vitamin D [1,25(OH) 2 D] in the ...
In a recent study published in the journal Nutrients, researchers conducted a prospective population-based analysis to understand whether vitamin D levels were associated with cardiovascular disease ...
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