According to a 2022 study by Frontiers in Nutrition, about 2.6% people had Vitamin D deficiency and 22.0% people had Vitamin ...
Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...
Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.
Vitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental ...
The Importance of Vitamin D Vitamin D is a crucial nutrient that our bodies synthesize when exposed to sunlight. Despite this, many individuals, particularly women, find themselves lacking sufficient ...
Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...
Are you getting enough vitamin D? For millions of Americans, experts say the answer is no. This isn't helped by so many people working indoors everyday, says Dr. Kevin Cooke, a physician at Aviv ...
Vitamin D is a vitamin that our bodies naturally produce with the help of sunlight. Yet, most people are deficient in it.
I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...
Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between ...
The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood ...
Vitamin D is an essential nutrient that’s important during menopause for several reasons. It may help protect bones, muscles, and heart health and reduce certain menopausal symptoms. Conversely, low ...