The Surprising Mistake You’re Making When Choosing a Vitamin D Supplement, According to a New Study

Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more ...

Popular vitamin D supplement may have an unexpected effect, experts warn

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...
ConsumerAffairs

Study finds vitamin D₂ supplements can lower vitamin D₃ levels

“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...
Health on MSN

What's the Difference Between Vitamins D2 and D3?

Medically reviewed by Alex Yampolsky, PharmD Vitamin D2 is plant-based; vitamin D3 comes from sunlight and animal products.Vitamin D3 may be more effective than D2 at raising vitamin D levels and ...
The Virginian-Pilot

Vitamin D2 vs. Vitamin D3: Which D supplement is best for you?

Vitamin D is an essential nutrient in the human body and plays a major role in maintaining cognitive function, immune health and bone health. Even if you are not vitamin D-deficient, you may not be ...