A recent death in the UK is raising questions about whether extremely high doses of vitamin D can be dangerous. Here’s what the experts say. By some estimates, nearly a quarter of Americans have ...
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D2 supplements may lower blood levels of vitamin D3, which the body uses more effectively.Vitamin D2 comes from plants, while D3 is ...
“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...
A study investigating the impact of vitamin D on gene expression has found significant differences between vitamin D2 and vitamin D3 supplements. The findings, published in the journal Frontiers in ...
Vitamin D, the star vitamin, also known as the "sunshine vitamin", is widely recognised as one of the most important ...
Best Vitamin D3 + K2 Supplements: Vitamins D3 and K2 are essential for maintaining good health and should not be skipped. They are the most essential vitamins that you should be ingesting every day as ...
Our bodies create vitamin D when ultraviolet rays in sunlight convert a protein called 7-dehydrocholesterol in the skin into a type of vitamin D known as vitamin D3. When sunlight is sparse during ...
Vitamin D significantly affects IBD by influencing severity, inflammation, and patient outcomes. Optimizing vitamin D levels ...
Vitamin D3 is necessary for immune health, bone strength, and mental wellness. You can get this important nutrient via food, ...